The Tate Wheeler Podcast

How to Achieve More in 2021

In 15 years as a personal trainer, coach, and small business owner Tate has heard a lot of New Year's resolutions. Why do so many of us fall short on those goals? Tate gives his perspective with his top two tips to crushing your goals and achieving more in 2021.

The Thing Holding You Captive

Long before Coronavirus dominated the headlines there was another virus that has been holding us back the majority of our life. It's the anchor that prevents us from sailing. It's the thing that keeps us from achieving our goals, visions, and dreams. The first step to defeating it is recognizing it. Tate discusses the next step in this episode.

Adversity Introduces You to Yourself

Heart check time. "Progress in life has little to do with speed and everything to do with direction." What is your next step forward in life? Here's the one thing you have to ask yourself to make sure you take that next step in the right direction.

Fear is a Liar

You're approaching a fork in the road...one looks easy road, but guarantees you nothing. The other looks challenging, but guarantees you progress. "Difficult roads lead to beautiful destinations." Are you ready to face it?

Stand Up...

2020 has thrown one hell of a punch at us and it knocked us all down in some way. It's time to Stand Up and remember that you are worth fighting for. If you are ready rise up and fight let's close out this year more mentally strong than ever. Don't wait....the time is now!

The One Thing in Your Way

Have you ever wondered what the one thing is that keeps getting in your way from your best and most fulfilled life? Tate discusses that one thing along with 4 action steps to repeat daily to live out your dreams and purpose.

Balance these Four Characteristics to be Your Best Self

Meet in the middle of these four characteristics and watch your entire life change for the better. It's where everything aligns, but you have to embody all four. Possess too much of one or two without the others and watch everything start to crumble around you. It takes intention and awareness, but it's worth it! Tune in to hear what they are.

Top 2 Ways to Stay Optimistic in Challenging Times

Our life is as good as our mindset. Staying optimistic is key to living a happier and healthier life. Tate discusses the top two ways to keep optimism in the struggles and challenges of life. Without struggle there is no progress. Tune in to remember that your current situation is not your final destination.